Lysine in MORI-NU, Tofu, silken, firm Calculator

Legumes and Legume Products

In 100 g (Grams) of MORI-NU, Tofu, silken, firm there is 0.459 g of Lysine.


MORI-NU, Tofu, silken, firm

MORI-NU, Tofu, silken, firm is a type of Legumes and Legume Products. The most significant nutrients in MORI-NU, Tofu, silken, firm are listed below.

Water Water 87.4 g 87.4%
Energy (calorie) Energy (calorie) 62 kcal
Energy (joule) Energy (joule) 259 kJ
Protein Protein 6.9 g 6.9%
Total lipid (fat) Total lipid (fat) 2.7 g 2.7%
Ash Ash 0.6 g 0.6%
Carbohydrate, by difference Carbohydrate, by difference 2.4 g 2.4%
Fiber, total dietary Fiber, total dietary 0.1 g 0.1%
Sugars, total Sugars, total 1.27 g 1.27%
Calcium, Ca Calcium, Ca 32 mg 0.03%
Iron, Fe Iron, Fe 1.03 mg
Magnesium, Mg Magnesium, Mg 27 mg 0.03%
Phosphorus, P Phosphorus, P 90 mg 0.09%
Potassium, K Potassium, K 194 mg 0.19%
Sodium, Na Sodium, Na 36 mg 0.04%
Zinc, Zn Zinc, Zn 0.61 mg
Copper, Cu Copper, Cu 0.203 mg
Vitamin C, total ascorbic acid Vitamin C, total ascorbic acid 0 mg
Thiamin Thiamin 0.101 mg
Riboflavin Riboflavin 0.041 mg
Niacin Niacin 0.247 mg
Vitamin B-6 Vitamin B-6 0.011 mg
Vitamin B-12 Vitamin B-12 0 µg
Vitamin A, RAE Vitamin A, RAE 0 µg
Retinol Retinol 0 µg
Vitamin A, IU Vitamin A, IU 0 IU
Fatty acids, total saturated Fatty acids, total saturated 0.406 g 0.41%
Fatty acids, total monounsaturated Fatty acids, total monounsaturated 0.539 g 0.54%
Fatty acids, total polyunsaturated Fatty acids, total polyunsaturated 1.485 g 1.48%
Fatty acids, total trans Fatty acids, total trans 0 g
Cholesterol Cholesterol 0 mg
Tryptophan Tryptophan 0.085 g 0.08%
Threonine Threonine 0.286 g 0.29%
Isoleucine Isoleucine 0.349 g 0.35%
Leucine Leucine 0.586 g 0.59%
Lysine Lysine 0.459 g 0.46%
Methionine Methionine 0.106 g 0.11%
Cystine Cystine 0.1 g 0.1%
Phenylalanine Phenylalanine 0.394 g 0.39%
Tyrosine Tyrosine 0.299 g 0.30%
Valine Valine 0.385 g 0.38%
Arginine Arginine 0.517 g 0.52%
Histidine Histidine 0.169 g 0.17%
Alanine Alanine 0.266 g 0.27%
Aspartic acid Aspartic acid 0.771 g 0.77%
Glutamic acid Glutamic acid 1.176 g 1.18%
Glycine Glycine 0.268 g 0.27%
Proline Proline 0.349 g 0.35%
Serine Serine 0.333 g 0.33%

Nutrients in MORI-NU, Tofu, silken, firm